Skip to content
Free U.S. shipping on every orderSubscribe & save 15% — skip or cancel anytimeMade in the USA · 30-day money-back guarantee
4.9 (26 reviews)

Methylated Bariatric Multivitamin Iron Free

Your complete post-op multivitamin in one small daily capsule — without iron. 21 vitamins and minerals with active (methylated) B12 and folate, for people whose care team has them on a separate iron plan.

Made for:Gastric sleeveGastric bypassMini bypassDuodenal switch
1/daycapsule
0 mgiron
21nutrients
B12+B9methylated
Subscribe & save 15%Skip or cancel anytime · never run out
Buy more, save more · mix & match
Savings count across your whole cart — mix any products. Applied automatically at checkout.
✓ Free U.S. shipping✓ 30-day money-back guarantee✓ Made in the USA✓ Secure checkout

Need iron in your multivitamin? Shop the version with 45 mg iron →

Watch

See it in action.

What's inside, why the forms matter, and how one capsule fits your day.
0121 nutrients in one small capsule
02Why methylated B12 & folate
03Iron free — for a separate iron plan
Shop now
Real customers, real routinesTap to watch & shop
Why Shiny Leaf

Your body deserves better than generic vitamins.

After surgery you absorb less, so the form and dose of every nutrient matters.

Shiny LeafTypical multivitamin
21 essential vitamins & minerals ✓ Often incomplete
Methylated B12 & folate ✓ Standard forms
Made for bypass, sleeve, DS & mini bypass ✓ Not bariatric-specific
One capsule a day ✓ Multiple pills
Iron free, for separate iron plans ✓ Rarely offered
Vegetable cellulose capsule ✓ Not always
Organic rice concentrate, no other fillers ✓ Often more fillers
What's inside

The right nutrients. The right forms.

Full Supplement Facts ↓
16 mg Zinc · oxide, amino acid chelate

An essential mineral included in every daily capsule.

1,000 mcg Vitamin B12 · methylcobalamin

Active B12 for energy and nerve function.

1,333 mcg Folate · 5-methyltetrahydrofolate

Active folate that supports red blood cell formation.

75 mcg Vitamin D · cholecalciferol (3,000 IU)

Supports bones, teeth and immune health.

600 mcg Biotin · vitamin B7

Supports hair, skin and nails after surgery.

20 mg Vitamin B1 · from thiamine HCl

Supports energy metabolism — a key post-op nutrient.

Shiny Leaf Methylated Bariatric Multivitamin Without IronShiny Leaf Methylated Bariatric Multivitamin Without IronShiny Leaf Methylated Bariatric Multivitamin Without Iron
Supplement Facts
Serving Size: 1 Capsule · Servings Per Container: 90
Amount Per Serving% DV
Vitamin A (as beta carotene, retinol acetate) 4,664 mcg RAE 518%
Vitamin C (as ascorbic acid) 130 mg 144%
Vitamin D (as cholecalciferol) 75 mcg 375%
Vitamin E (as d-alpha tocopheryl succinate) 51.7 mg 345%
Vitamin K (as phytonadione) 120 mcg 100%
Vitamin B1 (from thiamine HCl) 20 mg 1,667%
Vitamin B2 (as riboflavin) 12 mg 923%
Vitamin B-3 (as niacinamide) 40 mg NE 250%
Vitamin B6 (from pyridoxine HCl) 12 mg 706%
Folate (as 5-methyltetrahydrofolate) 1,332.80 mcg DFE 333%
Vitamin B12 (as methylcobalamin) 1,000 mcg 41,667%
Biotin 600 mcg 2,000%
Pantothenic Acid (from calcium d-pantothenate) 20 mg 400%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (from oxide, amino acid chelate, citrate) 100 mg 24%
Zinc (from oxide, amino acid chelate) 16 mg 145%
Selenium (from amino acid chelate) 100 mcg 182%
Copper (from copper gluconate) 2 mg 222%
Manganese (from manganese sulfate) 2 mg 87%
Chromium (from chromium picolinate) 100 mcg 286%
Molybdenum (from molybdenum amino acid chelate) 75 mcg 167%

**Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Vegetable Cellulose Capsule, Organic Rice Concentrate.

How to use

One capsule. Once a day. That's it.

1

Take one (1) capsule daily as a dietary supplement.

2

Keep calcium 2+ hours apart — it competes with iron.

3

Check labs at follow-ups with your bariatric team.

CAUTION: Do not exceed the recommended dose. Patients that have undergone lap band surgery or similar surgeries should NOT take this multivitamin. Pregnant or nursing mothers, children below 18 years, and individuals with a known medical condition should seek doctor’s approval before taking any dietary supplement. Keep out of reach of children.

Made in the USAVegetable cellulose capsuleOne capsule a day
Real reviews

Loved by bariatric patients.

4.926 reviews
PriceStaffBariatric multivitamin iron-freeCompanyCustomerHoodProductsShiny leafStar bariatric multivitaminTransaction
  • 5 stars: 24 (92%)
  • 4 stars: 2 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Diane H. (US)
Shiny Leaf Methylated Bariatric Multivitamin Without Iron

Due to my sensitivity issues this Bariatric Multivitamin without Iron has worked out well for me. I do take it in the evening just in case, but have had no issues at all for the 2 years I have been taking them. Also good price for the product!!

J
J.A. (BH)
Best Bariatric MV

I tried many brands before finally trying this product. Value for many and no complications so far. This is a 5 star bariatric multivitamin.

M
Monica Rodriguez (US)

The owner did right by me n I received my order with an extra bonus! I really appreciate the owner I will continue to keep ordering them from you thanks again 🙂

M
Maureen Sullivan (US)
Great company

Great company. Quality products and very attentive staff. Awesome

J
Jeri

Recommended by the dietitian who works with my doctor. Easy to take! No upset stomach! Great because theyre on automatic refill.

J
Jaber Alasheeri (BH)
Very smooth transaction

As always been, very smooth transaction and very responsive and supportive staff.

Reached on time

Thank you

B
Briana Mccurry (US)
Don’t hesitate!! Buy these!!!

I have suffered with beta thalassemia for a long time and with me not being able to take iron it’s been soo hard to find supplements that help with my energy levels . This has changed the game completely!!! Im on bottle two and my life has changed soo much since taking these. Thank you soo much shiny leaf for these and you have a loyal customer ☺️

D
Diane H. (US)
Iron-Free Bariatric Multivitamin

I have been taking Bariatric Multivitamin Iron-Free and have had no issues. I like that they offer the Iron-Free and at a good price. I highly recommend!!

A
Anonymous (US)
Vitamins

Happy with my Vitamins

J
Jackie B.
Best so far

Ive taken many bariatric vitamins and these are the best. Another brand puts some very heavy odor disk in theirs and the smell made me nauseous :nauseated_face:. I could even taste it. Shiny leaf is great. No odor, no smell and I feel great and they were less expensive. Highly recommend

S
Stephanie D.
Multivitamin

These multivitamins work amazing! I definitely recommend. Everytime I get a chance to talk to someone looking for a great multivitamin I send them to shiny leaf!!!

L
Leslie W.
I prefer vitamin capsules to

I prefer vitamin capsules to vitamin chewables. These are perfect.

S
Sonja

Does the job love the price

S
Sonja

Does the job love the price

S
Sonja C.
Does the job love the

Does the job love the price

m
melba

Quality was.hood and got here fast

M
M.P.

Quality was.hood and got here fast

M
Melba P.
Quality was.hood and got here

Quality was.hood and got here fast

T
Tania Fuentes (US)
Large but doable

I like that i can take with or without food and a cold cup a juice but they are rather large nonetheless just no getting around it unfortunately- other than this they don't make you sick like other brands. Cost is comparable good for the amount supply.

T
Tania F.
Large but doable

I like that i can take with or without food and a cold cup a juice but they are rather large nonetheless just no getting around it unfortunately- other than this they don't make you sick like other brands. Cost is comparable good for the amount supply.

P
Patricia

Great multivitamin for people on a budget

P
Patricia

Great multivitamin for people on a budget

P
Patricia W.
Great multivitamin for people on

Great multivitamin for people on a budget

E
Emmitt

Easy to take. better then chews.

E
Emmitt

Easy to take. better then chews.

E
Emmitt V.
Easy to take. better then

Easy to take. better then chews.

Shiny Leaf Methylated Bariatric Multivitamin Without Iron
Get to know it

A one-a-day bariatric multivitamin without iron

Some care teams keep iron separate. The Methylated Bariatric Multivitamin Without Iron gives you 21 vitamins and minerals in one small vegetable capsule a day, with no iron, so it fits around your iron plan.

B12 comes as methylcobalamin and folate as 5-methyltetrahydrofolate, the active (methylated) forms your body can use without converting them first. Each capsule has 1,000 mcg of B12, 75 mcg of vitamin D and 600 mcg of biotin. It’s made in the USA.

Why you’ll love it

  • 21 vitamins and minerals in one capsule a day
  • Active, methylated B12 and folate
  • No iron, for people on a separate iron plan
  • A smooth vegetable capsule, about 0.9 inch long
  • Available in several sizes with the same formula

Who it’s for

Adults after gastric bypass (Roux-en-Y), vertical sleeve, duodenal switch or mini gastric bypass who want a simple one-a-day multivitamin. Patients who have had lap band surgery or similar surgeries should not take this multivitamin. Always follow your bariatric team’s guidance.

How to use it

Take one (1) capsule daily as a dietary supplement, or as directed by your bariatric team. If you also take a separate iron supplement, keep calcium at least 2 hours apart from it.

FAQ

What does “methylated” mean?

The B12 (methylcobalamin) and folate (5-MTHF) are already in their active forms, so your body can use them without converting them first — helpful if you have an MTHFR gene variant.

Which surgeries is it for?

It’s made for patients after gastric bypass (Roux-en-Y), vertical sleeve, duodenal switch and mini gastric bypass. Patients who have had lap band surgery or similar surgeries should NOT take this multivitamin. Always follow your bariatric team’s plan.

Is it easy to swallow?

Yes — one smooth vegetable capsule, about 0.9 inch (22 mm) long.

Is it gentle on the stomach?

Many reviewers say it sits well compared with heavier iron pills. Everyone is different — check with your bariatric team if you have questions.

Can I take it with calcium?

Yes. If you also take a separate iron supplement, keep calcium at least 2 hours apart from it.

Where is it made?

It’s made in the USA for Shiny Leaf Wellness in Las Vegas, NV.

Can I cancel my subscription?

Yes. Skip, pause or cancel anytime from your account.

Do you have a version with iron?

Yes — our Methylated Bariatric Multivitamin with 45 mg Iron has the same one-a-day format.

How do I take it?

Take one (1) capsule daily as a dietary supplement, or as directed by your bariatric team. Do not exceed the recommended dose.

When should I start taking it after surgery?

Follow your bariatric team’s plan for when to start and what to take. It helps to bring the Supplement Facts panel from this page to your next visit so they can check it against your plan.

Which should I choose, with iron or iron free?

Most bariatric patients take a multivitamin with iron. If your care team has you on a separate iron plan, choose iron free.

What’s in each capsule?

21 vitamins and minerals, including 1,000 mcg of vitamin B12 (as methylcobalamin), 1,332.80 mcg DFE of folate (as 5-methyltetrahydrofolate), 75 mcg of vitamin D (as cholecalciferol) and 600 mcg of biotin. It has no iron. The full Supplement Facts are on this page.

Does it contain calcium?

No. Calcium is taken as a separate supplement, and bariatric programs often recommend calcium citrate. Ask your care team how much you need.

What are the other ingredients?

Just the vegetable cellulose capsule and organic rice concentrate.

Can I take it with my medications?

Ask your doctor or pharmacist before combining any dietary supplement with prescription medications.

Can I take it while pregnant or nursing?

Pregnant or nursing mothers, and anyone with a known medical condition, should get their doctor’s approval before taking any dietary supplement.

Can children take it?

It’s made for adults. Anyone under 18 should get a doctor’s approval before taking it. Keep it out of reach of children.

What sizes are available?

30, 60, 90, 180 and 360 capsules. Every size has the same formula, one capsule a day.

What if it’s not right for me?

Every order is covered by our 30-day money-back guarantee, and U.S. shipping is free.

How long does a bottle last?

At one capsule a day, each size lasts as many days as it has capsules: 30 capsules is one month, 90 is three months, and 360 is about a year.

What is the expiration date?

We have several production batches in circulation, so the exact date depends on your batch, but the expiration date is always at least 2 years ahead.

Fuel your new beginning.

From $14.95 — one small capsule a day.

Shop now

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.